Boatwright : April 2013

Jumat, 26 April 2013

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American Conservatism: History, Theory, and Practice from Brian R. Farmer is a history of conservatism in the United States that illuminates the odyssey of American conservatism beginning with the Pilgrims and Puritans of the early colonial period and proceeding through the Revolutionary era, the Antebellum period, the Age of Laissez-Faire, Post-Depression Conservatism, the Reagan Era, and concluding with the ideologies and policies of the George W. Bush Administration, arguably the most ideologically driven conservative administration in American history. Conservatism in general and the multiple facets of conservatism are defined, and the political socialization process that produces and perpetuates political ideologies in general and conservatism in particular are presented, to lay the groundwork for the rich history of American people, policies, and events that have surrounded those conservative ideologies that follows. Farmer provides a tool for those interested in American Politics in general and American conservatism in particular with a tool that helps explain the historical development of American ideological conservatism, both in a theoretical sense, and in a policy sense, and thus draws a connection between the American past and what must be considered an exceptional conservative American administration, even by American standards, under George W. Bush. Farmer illustrates that the basic ideological underpinnings that have driven the Bush administration that have generally been viewed by Europeans as exceptional, have been present in American politics since its earliest colonial beginnings with the Puritans and been carried forward by the ideological descendants of the Puritans from that time through the present. In essence, the form of American conservative exceptionalism exhibited during the Bush administration was present in American politics from the very beginning and has continued through the present, albeit in a more extreme form since the traditional ideological conservatives currently dominate all three branches of the American government and the terror attacks of 9/11 allowed them to garner popular support for their exceptional programs. 'The remarkable electoral record of the Conservative Party in the Twentieth Century has not been matched by a corresponding level of academic interest. This relative neglect has left important gaps in our knowledge of post-war British political history. For example, the governments of Harold Macmillan and Alec Douglas-Home (1957-64) are often misunderstood. Popular memories of this period are dominated by the Profumo Affair and the satire boom of the early 1960s, which gave the impression of a Conservative Party which was out of touch with social change. Stuart Mitchell's important study will help to revise this dominant impression. Drawing on all the main primary sources, he shows that the Conservatives were accutely aware of the challenges of modernity. Indeed, many of their problems arose from their various attempts to adapt to social and economic change. Mitchell presents an engrossing account of the struggle between 'modernisers' and more traditional figures within the party. This gives his book considerable topical relevance, in addition to its merits as a well-researched contribution to political history.' Dr. Mark Garnett, Research Fellow, University of Leicester

Sales Rank: #6242961 in Books
Published on: 2005-10-01
Original language: English
Number of items: 1
Dimensions: .0" h x .0" w x .0" l, .0 pounds
Binding: Hardcover
470 pages

About the Author
Brian Farmer received his Ph.D. in political science from Texas Tech University and has been teaching political science and history at the collegiate level since 1991. Dr. Farmer is currently Professor of Social Sciences at Amarillo College in Amarillo, Texas, and the author of four previous books focusing on political theory and public policy.

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Sabtu, 13 April 2013

[W185.Ebook] PDF Ebook The Paleo Diet: Lose Weight and Get Healthy

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Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!

Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.

Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement

The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

Sales Rank: #5704 in Books
Brand: Cordain, Loren
Published on: 2010-11-19
Released on: 2010-12-07
Original language: English
Number of items: 1
Dimensions: 9.00" h x .73" w x 6.00" l, .79 pounds
Binding: Paperback
266 pages

Amazon.com Review
According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on low-fat proteins and plenty of fruits and vegetables. Sugars, fats, and carbs were rare, if they were present at all, and survival required a steady, if low-key, level of activity.

Cordain's book The Paleo Diet blends medical research with a healthy sprinkle of individual anecdotes, practical tips, and recipes designed to make his suggestions into a sustainable lifestyle, rather than a simple month-long diet; he even includes cooking recommendations and nationwide sources for wild game.

Claims of improving diseases from diabetes to acne to polycystic ovary disease may be a little overstated, but in general the advice seems sound. Can any of us really go wrong by adding lots more vegetables and fruits to our daily regimen? One recommendation on safe tanning with a gradual reduction in sunscreen is surprising and not much detail is provided for safety issues that can accompany increased sun exposure. Still, Cordain's assertions have helped many people, and could provide exactly the changes you've been looking for to improve your health. --Jill Lightner

From Library Journal

Like Ray Audette's Neanderthin (St. Martin's, 1999), this is another "if you can't find it in the wild, don't eat it" diet that takes the germ of a useful idea and runs with it. According to Cordain (health and exercise science, Colorado State Univ.), Paleolithic humans were fit and lean because, as hunter-gatherers, they ate what was available: meats low in saturated fats, fresh fruits, and nonstarchy vegetables. Nor did they suffer from heart disease, cancer, and diabetes, the byproducts of our poor eating habits and lack of exercise. Then again, the average Paleolithic life span was about 30 years, not long enough to develop most chronic illnesses. Still, the author asserts that by eliminating grains, dairy, refined sugars, and processed foods from our diets, we, too, can thrive as our ancestors did. Three levels of diet and six weeks of sample menus, with recipes, are included.

Review
Like Ray Audette's Neanderthin (St. Martins, 1999), this is another "if you can't find it in the wild, don't eat it" diet that takes the germ of a useful idea and runs with it. According to Cordain (health and exercise science, Colorado State Univ.), Paleolithic humans were fit and lean because, as hunter-gatherers, they ate what was available: meats low in saturated fats, fresh fruits, and nonstarchy vegetables. Nor did they suffer from heart disease, cancer, and diabetes, the byproducts of our poor eating habits and lack of exercise. Then again, the average Paleolithic life span was about 30 years, not long enough to develop most chronic illnesses. Still, the author asserts that by eliminating grains, dairy, refined sugars, and processed foods from our diets, we, too, can thrive as our ancestor did. Three leavels of diet and six weeks of sample menus, with recipes, are included. (Library Journal, Feb.15, 2002)

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940 of 1032 people found the following review helpful.
5 stars for the paleo diet, 3 for this version
By Jodi-Hummingbird
I'm a big supporter of the Paleo diet concept and the idea that we need to eat the traditional foods our genes need to be healthy.

This book claims to be the last word in explaining what our ancestors ate, and to not be just another book full of fads, but it is seriously flawed. The author seems to be trying to merge information on what the caveman diet consisted of with as many modern food fads as possible. He is particularly ignorant about healthy fats and oils.

The book is also not very convincing in the way it explains the scientific basis for the Paleo diet.

I disagree with the authors very-low salt stance and would advise them to read about unrefined sea salt and the work of Dr Brownstein on the many myths about salt and low-salt diet scaremongering, and the cholesterol scaremongering as well. The author has also been grossly misinformed about saturated fats. You should probably ignore what the author says about fats and oils in this book, as most of it is just plain wrong.

Liquid vegetable oils did not exist in paleolithic times and cooking with flax oil is very unhealthy! Saturated fats are also an important part of a healthy diet, and eating eggs does NOT raise your cholesterol levels. The 'very high' cholesterol levels mentioned in the book of 208 are also not high at all, and well within the healthy range of 200 - 240 according to lipid expert Mary Enig PhD.

The healthiest oils to cook with are ghee (unless you're 100% dairy free), lard, tallow, coconut and palm oils and olive oil. Oils should never be heated to very high temperatures such as in deep frying. These are the traditional fats to cook with, not flax oil!

The book is also very inconsistent and vague when it comes to talking about supplements. The recommendation given for vitamin C is very low and only the alpha tocopherol form of vitamin E is recommended rather than a supplement containing all 8 forms. Vitamin C is a genuine exception to the 'too good to be true' rule. Vitamin C is the way nature designed us to deal with stress and disease, as can be seen when we look at animals that still produce their own vitamin C in their livers. Vitamin C helps diseases of all varieties as well as all oxidative stress and is one of the safest substances you can ingest, even at very high doses. It is also not a good idea to take only a few supplements in larger doses as this creates imbalances, and a general basic supplementation regime is a much healthier option.

The book also claims 'protein can't be overeaten' which is just not true as excessive protein intake stresses the liver. When fat intake is more reasonable one would probably not overeat protein, but with a lower fat intake this could easily happen surely - you have to eat something. Far healthier than a very high protein eating plan is a high fat, moderate protein and low carb eating plan as described in the books on traditional eating listed below. Our ancestors ate a lot of fat and a lot of it was saturated. Saturated fat offers many benefits to the body.

The author is also wrong about the 'calories in, calories out' theory of weight loss. As the book 'Good Calories, Bad Calories' by Gary Taubes explains:

1. The 'calories in, calories out' mantra is a myth

2. 'A calorie is a calorie is a calorie' is a myth

3. The 'just eat less and do more exercise to lose weight' message seems to be logical but is actually wrong and unhelpful

4. Overweight and obese people often eat no more calories, or even less, than their thinner counterparts

5. Low calorie diets also reduce the amount of nutrients in the diet

6. Dietary fat, including saturated fat, is not a cause of obesity. Refined and easily digestible carbs causing high insulin levels cause obesity.

The book 'Know Your Fats' by lipid expert Mary Enig PhD explains the facts about fats and oils and why the saturated fat = heart disease hypothesis is wrong. See also books such as Ignore the awkward! How the cholesterol myths are kept alive.

The book 'The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health and boundless energy (Primal Blueprint Series) is a far better book on the Paleolithic diet. Even better is Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life - this is a real 5 star health and diet book.

The book 'Deep Nutrition' offers a far more well researched and credible discussion of traditional foods and how they affect our genes. This book provides a wealth of fascinating and compelling information that is not available for free online. This book and 'Know Your Fats' and 'Good Calories, Bad Calories' are essential reading.

The Paleo approach generally is very solid, but not as it is interpreted in this book. This book contains an okay quality 3 star version of the diet - far better than the standard diet full of refined foods and grains but missing out lots of good information as well. This is not the last word on diet, but a book which is quite faddish in its approach overall.

Jodi Bassett, The Hummingbirds' Foundation for M.E. (HFME) and Health, Healing & Hummingbirds (HHH)

583 of 662 people found the following review helpful.
Not such a great book, but it is worth reading
By David R. Kent
Let me begin by saying that I am a 100% believer in the paleo diet/ caveman diet concept. I am a national-level olympic weightlifter and have tried every combination of high/low carb/fat diet to find something that allowed me to stay in the same weight class as I got older. The only thing that has ever worked is the paleo diet.

For a good, concise description of the paleo diet, search for it on wikipedia.

Having said that, I will now be critical of this book. I found this book to be very verbose and never provided a convincing argument for the paleo diet. Very little evidence was provided that the diet described in this book was what was eaten 20,000 years ago. Most of the argument for this diet was modern research on how ingredient X (e.g. omega-3 fatty acids) is good for you. I have heard excellent evidence supporting the paleo diet during a few lectures by a scientist that studies coprolites (few thousand year old petrified excrement), unfortunately, similar evidence is not in this book.

Furthermore, there are a few technical issues I have with what is presented in this book. I have a PhD in theoretical chemistry. Having gone through graduate school, I know that just about anyone can get a PhD or become faculty if they are patient. Because of this, I'm immune to the Doctor/Professor name dropping used throughout this book.

Repeatedly, the author asserts that chloride from salt causes the body to become more acidic. Offhand, it is not at all clear to me how this could happen. Chloride ions in solution are basically inert. I have to believe that this conjecture is wrong.

The author also makes repeated comments about how bad salt is for you. A few years back, there was an article in the journal Science (one of the two highest tier scientific journals) about the politics of salt. The article describes a political agenda to show that salt caused medical problems. A few hundred million dollars and a half dozen project leaders later, the program was shut down because the researchers could not prove what the politicians wanted. I'm not suggesting that people should eat a lot of salt, since cavemen ate much less sodium and more potassium than we do today, but I am suggesting the health problems blamed on salt have sketchy research backing them up.

In spite of this book's problems, it is worth reading. The description of the paleo diet is good enough to be effective when followed.

2 of 2 people found the following review helpful.
Eye opening!
By PBW
Even if you are not interested in changing your diet, this book is a must-read. The information provided about the body's responses to the various food types is extremely helpful and a useful tool to anyone trying to proactively their health.

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Senin, 08 April 2013

[C472.Ebook] Ebook Free Dragon Multinational: A New Model of Global Growth, by John A. Mathews

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The conventional view of globalization sees it as a process driven by giant firms from the Triad regions of North America, Europe, and Japan, shaping the world in their own image. This book contests such a view, describing the extraordinary success of a handful of multinationals from the "Periphery" in globalizing their operations extremely rapidly. Focusing on Acer, the Taiwanese IT company; the Hong Leong hotel group of Singapore; Ispat International in steel; Cemex of Mexico in cement; and Li and Fung from Hong Kong in contract manufacturing, Mathews demonstrates that these firms have been able to utilize strategies of international linkage and leverage to accelerate their global coverage. He contends that they are pioneers of a new kind of global firm, indicators that the global business civilization being created in the 21st century is like to be pluralistic and diverse, offering unprecedented opportunities for firms that know how to enmesh themselves in global networks.

Sales Rank: #4308226 in Books
Published on: 2002-01-31
Original language: English
Number of items: 1
Dimensions: 9.10" h x 1.10" w x 6.20" l, 1.12 pounds
Binding: Hardcover
272 pages

Review

"This book is clearly a masterpiece on transnational corporations (TNCs) from developing economies and will remain so for many years to come. I will not hesitate even for a second to recommend this lucid and easy-to-read book at all students and practitioners of international business, strategic management, global political economy and development studies."--Henry Wai-chung Yeung, Department of Geography, National University of Singapore, Transitional Corporations, May 2, 2002

About the Author
John A. Matthews is at Maquarie University.

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0 of 0 people found the following review helpful.
The future of Multi National Enterprises
By Lola S
Mathews has been my teacher during my term in Rome's LUISS Guido Carli and all I have to say is: he is brilliant. The book is a concise review on how MNE's work and how latecomers can use different strategies to catch up with newcomers in any industry on a global economy. A must read for any business consultant, strategist or student. It is short, precise and uses a lot of real examples to validate the theory.

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Published on: 1707
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Kamis, 04 April 2013

[O224.Ebook] Download PDF Ob/Gyn Secrets, 4e, by Amanda Mularz MD, Steven Dalati MD, Ryan A. Pedigo MD

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Ob/Gyn Secrets, 4e, by Amanda Mularz MD, Steven Dalati MD, Ryan A. Pedigo MD

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For 30 years, the highly regarded Secrets Series� has provided students and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Ob/Gyn Secrets, 4th Edition, by Drs. Amanda Mularz, Steven Dalati, and Ryan A. Pedigo, features the Secrets’ popular question-and-answer format that also includes lists, tables, and an easy-to-read style – making reference and review quick, easy, and enjoyable.

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Sales Rank: #640383 in Books
Published on: 2016-05-13
Original language: English
Number of items: 1
Dimensions: 8.30" h x .60" w x 5.30" l, .0 pounds
Binding: Paperback
368 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
Great resource.

See all 1 customer reviews...

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Rabu, 03 April 2013

[F555.Ebook] Ebook Netter's Illustrated Human Pathology, 1e (Netter Basic Science), by L. Maximilian Buja MD, Gerhard R. F. Krueger MD PhD

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Netter's Atlas of Human Pathology is a visually vibrant approach to help students gain critical insight into the structure-function relationships and the pathological basis of human disease. It provides clear and succinct representations of common human diseases by relating anatomical changes to the functional and clinical manifestations of disease and their underlying causes and mechanisms. Features more than 380 classic Netter and new Netter-sytle images, gross and microscopic photographs and tables.

The book consists of 12 organ-specific chapters - each containing precisely rendered illustrations of pathological processes and diseases accompanied by relevant text to expand knowledge and clarify understanding. Comparative data about similar disease processes are summarized in tables.

Netter's Illustrated Human Pathology The Atlas offers a superb complement to more comprehensive textbooks and presentations of pathology, including course syllabi. It can also be used as an adjunct for study of gross and microscopic pathology specimens in laboratory exercises, and makes a great review resource for students, medical residents, physicians and other healthcare professionals.

Beginning with a concise summary of the various pathological processes and diseases, each chapter consists of illustrations of pathological processes and diseases accompanied by concise text aimed at clarifying and expanding the information presented in the illustrations.
Incorporates more than 380 Netter images, gross and microscopic photographs
Includes numerous tables - a total of 452 figures and 255 slides
Offers a superb complement to more comprehensive textbooks of pathology

Sales Rank: #1474074 in Books
Brand: Brand: Saunders
Published on: 2004-12-15
Original language: English
Number of items: 1
Dimensions: 1.03" h x 8.54" w x 10.92" l, 3.54 pounds
Binding: Paperback
556 pages

Features

Used Book in Good Condition

Review
"As to be expected, this book is of the same caliber as the remainder of the Netter works. Humans are prone to think, dream, and remember in terms of pictures. Thus, it makes sense that students can learn better and faster with explanations given in pictorial format. As medical school curricula continue to adopt an organ-based system approach, this book, a natural complement to this style, will be used by students for years to come." - Doody's Book Review Service

About the Author
Professor of Pathology and Laboratory Medicine, Medical School, The University of Texas Health Science Center at Houston (UTHealth); Distinguished Teaching Professor, The University of Texas System; Executive Director, The TMC Library; Editor-in-Chief, Cardiovascular Pathology (the official journal of the Society for Cardiovscular Pathology)

Most helpful customer reviews

4 of 6 people found the following review helpful.
For nursing students, it beats out Basic Pathology
By Quinn
For medical students, the staple book on pathology is Robbins and Cotran's Pathologic Basis of Disease. They've made a Basic Pathology book in this series for non-med healthcare providers. Basic Pathology is very...um...useless as a teaching tool. Poorly written, condensed to the point where I can't even read it, I might as well have bought the med student version of that book.

Enter Netter's Illustrated Human Pathology--perfect for nursing students who need to learn pathology! Out of all the pathology books I have reviewed, this one has the best blend of imagery (by none other than the venerable Dr. Frank Netter) and text to help allied health students understand system pathology at a histological, morphological and even systemic basis.

Can never go wrong with Netter, I guess!

2 of 2 people found the following review helpful.
good as an art work. not good as a scientefic source
By Abdelrahman
Drawings are awsome. but not including all common diseases. selection of diseases in each chapter is not related to incidence. It is a good album for SOME pathological art illustrations. below basic level of medical students.

1 of 3 people found the following review helpful.
Netter's Illustrated Human Pathology
By Natalie J. Belle MD
This is a good picture atlas supplement for allied health professions. It's not nearly as good for primary pathological learning for medical (or even PA students) as it's not detailed enough. It's OK for a visual supplement and a great book for the reference shelf in an allied health profession's library.

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