Download PDF To Life!: Yoga With Priscilla Patrick, by Priscilla Patrick
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To Life!: Yoga With Priscilla Patrick, by Priscilla Patrick
Download PDF To Life!: Yoga With Priscilla Patrick, by Priscilla Patrick
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Once upon a time Priscilla Patrick thought Yoga involved "gaunt beings twisting their bodies in strange contortions, chanting endlessly and eventually becoming distant and unco9mmunicative," But no more. The skeptic Priscilla has become an ardent practitioner and teacher of Hatha Yoga, both in person and as the star of a national television series. As she approaches her fortieth birthday, the author of To Life! Yoga with Priscilla Patrick finds herself not only 30 pounds lighter, but also in prime physical condition and fully equipped to deal with the stresses of everyday life. She owes it all, she admits, to Yoga. Remember her own prejudice, Priscilla Patrick has written a Yoga manual that is designed for "the middle-of-the-road American" - a simple, non-mystical approach that can be used by Yoga students of every size, age and condition. The book includes clear and easy directions for over 50 Yoga postures, illustrated with more than 150 photos, plus Priscilla's personal advice for happier, healthier living, from low-cal recipes and other dieting tips to hints on dealing with life's everyday problems. The title of the book (and the TV series) is no accident. In two words, it sums up the Priscilla Patrick approach, which is nothing less than a toast To Life!
- Sales Rank: #1977603 in Books
- Published on: 1982-06
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x 8.75" w x .25" l,
- Binding: Paperback
Most helpful customer reviews
1 of 1 people found the following review helpful.
... tooth" but as a Priscilla Patrick fan - I love it.
By Amazon Customer
The book is "long in tooth" but as a Priscilla Patrick fan - I love it.
0 of 0 people found the following review helpful.
great service and product
By Jim Seebert
Thanks, great service and product.
6 of 6 people found the following review helpful.
Yoga From A Well-Informed Instructer
By ubalu
Here is Yoga from a simple, calm, considerate, brilliant, knowledgeable, no non-sense, and one of the best Yoga instructors who really understands Yoga and wants to share unselfishly. The book is written in a style understandable to the novice as well as regular practitioner. The author's video series with a 100 shows, short 15 minute sessions, is excellent. Her directions are so thorough and easy to comprehend. She has a few other Yoga videos too, well worth looking at. What a gifted, compassionate teacher!
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